<![CDATA[Dr. Michael Roizen - ArcaMax Publishing]]> https://www.arcamax.com//healthandspirit/health/youdocs/rss en-us Copyright 2026 ArcaMax Publishing <![CDATA[Confucius says ... eating with awareness will help you lose weight]]>
]]> https://www.arcamax.com/youdocs/s-4078905 Apr/28/2026 <![CDATA[The ever-expanding benefits of vaccines]]>
]]> https://www.arcamax.com/youdocs/s-4078904 Apr/27/2026 <![CDATA[The Clean 15]]>
]]> https://www.arcamax.com/youdocs/s-4072336 Apr/24/2026 <![CDATA[Stress is your No. 1 ager]]>
]]> https://www.arcamax.com/youdocs/s-4072335 Apr/23/2026 <![CDATA[How ultra-processed foods damage your fertility]]>
]]> https://www.arcamax.com/youdocs/s-4072334 Apr/22/2026 <![CDATA[The heart-brain connection]]>
]]> https://www.arcamax.com/youdocs/s-4072333 Apr/21/2026 <![CDATA[Menopause, hormones and hunger]]>
]]> https://www.arcamax.com/youdocs/s-4072332 Apr/20/2026 <![CDATA[Whiskey is risky but wine can be fine]]>
]]> https://www.arcamax.com/youdocs/s-4066140 Apr/17/2026 <![CDATA[Revised resistance-training recommendations]]>
]]> https://www.arcamax.com/youdocs/s-4066139 Apr/16/2026 <![CDATA[Want to improve your nutrition? Head outdoors]]>
]]> https://www.arcamax.com/youdocs/s-4066138 Apr/15/2026 <![CDATA[Stepping up the benefits of step counting]]>
]]> https://www.arcamax.com/youdocs/s-4066137 Apr/14/2026 <![CDATA[Breaking news! Fiber is a pain killer]]>
]]> https://www.arcamax.com/youdocs/s-4066136 Apr/13/2026 <![CDATA[Hot spots of inflammation fuel aging]]>
]]> https://www.arcamax.com/youdocs/s-4059291 Apr/10/2026 <![CDATA[Countering chemo side effects]]>
]]> https://www.arcamax.com/youdocs/s-4059290 Apr/09/2026 <![CDATA[More from Dr. Michael Roizen on ArcaMax ยป]]> https://www.arcamax.com/youdocs